A nice article about how to use Shion, a little scripting, and a couple of INSTEON modules to efficiently cool an upstairs office is available at PommePause, the website of Guillaume Boudreau .
I love this kind of information because it demonstrates that you don't need a lot of equipment or technique to solve a common, yet vexing, problem. For another approach to this type of problem, see A Smarter, But Not the Smartest, Thermostat.
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